drop me a line!

feel free to contact me anytime


My motto is:  "If you need me call me, no matter where you are, no matter how far!" Ok, so maybe I stole my motto from Marvin & Tammi.

The point is, I'm here for you.  Feel free to email me whenever.

Please note: The information shared on and in My Self Care Bestie is intended for educational and entertainment purposes only and cannot take the place of meeting with a mental health professional in your area. If any of the material shared resonates with you and you feel you need additional support, please contact a psychotherapist near you.

I look forward to chatting with you soon!