What I Wish Every Foster Mama Knew Before Her First Hard Week

There’s a moment in nearly every foster mama’s journey that hits harder than expected. It usually doesn’t happen during licensing classes or even during the first hours of welcoming a new child. It happens after a few days, when the adrenaline wears off and real life kicks in. When the child starts showing signs of […]

Foster Care

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What to Tell Your Kids Before Your First Foster Child Arrives

the kids

Does the Bible Talk About Fostering?

faith

Why Your Marriage Matters In Fostering

the parents

How Can I Foster "Well?"

tips + tricks

Foster parenting isn’t for the faint of heart. And I don’t say that to be dramatic — I say it because you already know it’s true. You’re carrying stories and systems and stressors that most people in your life can’t even imagine. The caseworkers change every other month.The visits don’t go as planned.The behaviors at […]

You Don’t Have to White-Knuckle This Alone: Why I Created the Fearless Fostering Program

Foster Care

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If you’re a foster mom, chances are you’ve found yourself in emotionally charged, high-stakes moments more than once—moments where your child is melting down, or a visit doesn’t go as planned, or something triggers your own trauma. These are the moments when your nervous system goes into overdrive, and every part of you wants to […]

Regulation Before Reaction: 5 Grounding Techniques for Foster Moms in Triggering Moments

Tips + Tricks

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Foster care isn’t static — it’s a system that’s constantly shifting based on politics, policy, funding, research, and public awareness. And in 2025, we’re already seeing some significant changes that every foster parent (especially moms on the frontlines) should be aware of. Whether you’re new to fostering or have had multiple placements, these updates matter. […]

New Trends in Foster Care Policy: What Foster Moms Need to Know in 2025

Foster Care

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Foster care is never linear. If you’re reading this, you probably already know that. You know the wild swings from hope to heartbreak, the late-night worries, the unspoken fears. You know how it can feel like everything is happening at once — or not at all. And in the thick of all of that? There’s […]

The Messy Middle of Foster Care: Finding Your Calm

Foster Care

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As foster parents, we know that the journey can be full of twists and turns. One of the biggest — and often most gut-wrenching — is when a biological parent reenters the picture. Whether it’s after months of absence or years of complicated history, this moment can bring up a tidal wave of emotions: fear, […]

When the Bio Parent is Back and It’s Complicated: Navigating the Uncertainty

Foster Care

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If you’ve spent any time as a foster mama, you know how it feels to be swept up in the constant swirl of appointments, updates, emotions, and shifting plans. It can feel like the entire world is moving too fast — and like you’re the one who’s supposed to keep up with it all. In […]

How to Stay Present in the Middle of the Foster Care Storm

Foster Care

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Foster care is a journey that many of us step into with open hearts and a determination to make a difference. But the truth is, it’s also a journey that can take everything you’ve got—and then ask for more. I’ve seen it in my own life, and in the stories of so many foster and […]

The Difference Between Surviving and Thriving in Foster Care

Foster Care

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If you’re a foster mama, you already know this truth in your bones: foster care isn’t just parenting — it’s parenting with a thousand extra layers of worry, paperwork, heartache, and hope. Some days, it can feel like you’re juggling an emotional tornado while everyone around you is just living a “normal” life. I’ve been […]

Finding Calm in the Chaos: My Go-To Tools for Foster Mamas

Foster Care

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If you’re reading this, chances are you know what it feels like to be in the thick of foster care — a swirl of caseworker calls, visitation updates, trauma triggers, and parenting challenges that can make even the most grounded person feel like they’re coming undone. I see you.I’ve been you.And I know that finding […]

How to Find Calm in the Chaos of Foster Care

Foster Care

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