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Fostering and/or adopting children is one of the most rewarding yet challenging paths one can take. It is a journey filled with joy, love, and fulfillment, but also one that can present significant emotional, psychological, and logistical hurdles. For many foster and adoptive parents, having a strong support system can make all the difference in […]

May 18, 2024

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Finding the Right Support in Foster Care and Adoption

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Adoption from foster care is often portrayed as a heartwarming journey, filled with hope and love. And it is. AND…beneath the surface lies a stark reality that many adoptive parents face: the enduring challenges that persist long after the adoption process is complete. While certain aspects may become easier over time, there are profound difficulties […]

May 5, 2024

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The Lingering Challenges of Adoption from Foster Care

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You’ve been waiting for over a year now (maybe even longer)  and yet there’s still no end in sight. Your foster care case seems to be dragging on indefinitely. You might be wondering: why does this happen? There are several reasons. Legal complications can throw a wrench in the process, causing unanticipated delays. Caseworkers, often […]

April 3, 2024

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Foster Care Delays: Top 3 Areas to Stay Focused On

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The main reason my clients give for not being able to practice self care is that they don’t have time.  But in my experience (both personally and professionally), I think the real problem is we somehow get to a place where we are thriving on our chaos.  By that I mean, our frantic lifestyle somehow […]

March 12, 2024

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foster mama self care

Why Foster Mamas Don’t Practice Self-Care

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Picture this: your heart is torn between two realities. You want your foster child to reunify with their biological family, but you also want them to stay with you forever. It’s a whirlwind of emotions, isn’t it? As a foster mom, you’re constantly straddling this delicate balance. You’re nurturing, loving, and creating a safe space […]

March 8, 2024

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foster mama's dilemma

The Foster Mama’s Dilemma: Hope, Love, and Letting Go

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As you navigate the ups and downs of foster care, you may find yourself wanting to share your experiences on social media. Whether it’s to connect with other foster parents, raise awareness about fostering, or simply document your personal growth, telling your story online can be a powerful and meaningful endeavor. In this episode, we’ll […]

January 8, 2024

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A Foster Mama’s Guide to Sharing Your Story on Social Media

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Foster and adoptive mamas, I know that the journey you’re on is no easy feat. The world of foster care is filled with twists, turns, and unexpected challenges that can leave you feeling stressed and worried about your kids’ cases. It’s crucial to acknowledge these feelings and seek support. In this episode, we’ll explore ways […]

January 4, 2024

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How to Find Peace and Thrive as a Foster Family in 2024 + Beyond

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In the world of foster and adoptive parenting, every day is a journey into the unknown. A journey marked by uncertainties, challenges, and moments of overwhelming love. It’s a path where we, as foster and adoptive mamas, show up and do our best, understanding that this act alone is enough. In the ebb and flow […]

December 24, 2023

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Showing Up Every Day: Embracing Imperfect Perfection in Foster and Adoptive Parenting

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Dear Foster and Adoptive Mamas, As we stand on the threshold of a new year, it’s a profound moment to reflect not only on the challenges we’ve overcome but also on the intentional choices we’re making for our future selves. The daily labor of love, the vulnerability of attachment, and the unique journey of foster […]

December 14, 2023

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Nurturing Tomorrow: A Letter to Foster and Adoptive Mama

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In the hustle and bustle of the holiday season, it’s easy for foster and adoptive mamas to get caught up in the whirlwind of preparations, expectations, and extra responsibilities. Amidst the chaos, it’s crucial to take a step back and remember the true essence of the season and how precious the gift of time and […]

December 12, 2023

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The Greatest Gift: A Foster and Adoptive Mama’s Guide to Giving Time and Presence During the Holidays

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