Uncategorized

Self Care Beach Day Must Haves

May 17, 2017

Who doesn’t love a good self care beach day?!  Today’s Bestie Finds celebrate that glorious waterside retreat capable of melting allllll the stress away.  Mmmhhmm, now that’s what I call self care! Whether you plan to visit the actual ocean this summer or simply a neighborhood lake, here are my recommendations for everything you need to […]

A call to mindfulness for moms
How to keep your anxiety from affecting your kids
How to deal with the unknowns of foster care
Now Trending:
I'm Cathleen!

I'm a foster + adoptive + bio mama to 4, and a psychotherapist in private practice.  I'm here to help you deal with all the feels on your foster care journey.  Welcome!

hello,

Ready to Feel Supported and Encouraged?

tell me more

I'd love to hop on a free call with you to find out the best way to support you!

Who doesn’t love a good self care beach day?!  Today’s Bestie Finds celebrate that glorious waterside retreat capable of melting allllll the stress away.  Mmmhhmm, now that’s what I call self care! Whether you plan to visit the actual ocean this summer or simply a neighborhood lake, here are my recommendations for everything you need to make your trip to the beach as pleasant as possible. And just for fun, leave a comment telling us the best beach you have ever been to…you might just inspire us to start planning our next beach trip today!  
Bestie Finds:  Beach Day!

Straw tote with pom poms – This adorable beach bag will store all your beach necessities in style.  Love the look, and love the price! (under $30!)

Water-resistant watch – I’m always checking what time it is at the beach (to see if it’s time to reapply SPF!) but I would rather not get my phone all wet and sandy.  This surfer inspired watch will solve that problem while making you look like you belong on the set of Blue Crush.

Bandana headband – Keep your hair off your face and looking cool with this super cute headband.  Works equally well off the beach.  #bonus

Sweet sunnies – Protect your eyes and still look fly with these durable plastic-rimmed frames.  Blue mirrored lenses complete the look and give you that beach diva vibe you know you’re after.

Sun Bum sunscreen – Have you tried Sun Bum products yet?  They are the holy grail of SPF because they are free of parabens aka they aren’t full of toxic ingredients.  They protect well and rub in easily, avoiding that whole geisha vibe…which you’re probably not after. 😉

Rose gold metallic water bottle – Keep yourself hydrated and your water cold in this on trend rose gold water bottle.  This baby is capable of keeping your water cold for up to 24 hours, and it’s condensation proof so it won’t drip all over you!

Giant pineapple float – Who wants a relaxing way to enjoy the water?  EVERYONE.  This amazing pineapple float will help you do just that, in addition to providing you with the most Instagram-worthy photos ever.  

Which find are you going to be sure to include on your next self care beach day?  Let us know in the comments!!

#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:100%;}

/* Add your own MailChimp form style overrides in your site stylesheet or in this style block.

   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */

   

Sign up for a FREE 65 Suggestions For Self Care Printable!

   
   

   

   

I am a participant in the Amazon Services LLC Associates program, an affiliate advertising program designed to provide means for sites to earn advertising fees by advertising and linking to amazon.com .  All opinions expressed are my own and I never recommend a product unless I truly love it!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

so hot right now

I'm Cathleen, your new (foster) mom friend.

I'm also a psychotherapist in private practice who wants to teach my fellow foster mamas the skills that ACTUALLY work to overcome stress, anxiety and overwhelm...'cause ain't nobody got time for that!

more about me

hey there!

Encouragement for your foster care journey, exclusive discount codes + more!

Sign me up!

Free resources for you:

How to Deal with the Unknowns of Foster Care

read it

blog post

 Top Resources

Fearless Fostering Gift Cards Now Available!!

Fearless Fostering gift cards are available in $25, $50, and $100 increments. They can be used on any Fearless Fostering product or service of equal or lesser value and they NEVER expire! 

They're the perfect way to treat your fave foster mama!

Grab a gift card

Helping foster mamas deal with all the feels.

community
offers
About
blog

fearless fostering

follow along 
on Instagram:

SEND ME A NOTE >

get support now >

@fearless_fostering 

© fearless fostering 2021  |  Design by Tonic  

→
podcast