Welcome to another week of self care posts, my Besties! I’ve got a lot of good ones planned for you, but I’d like to start the week with a roundup of posts (some written by yours truly, and some not) that will encourage you to get more peace and quiet.
I remember my mom often wishing for “peace and quiet” as I was growing up…and with four kids in the house, who could blame her?! #yourockmom But even as a definite extrovert, I find myself longing for it, too. I think we were just made for solitude and silence more than many of us would care to admit. With that in mind, I will leave you with the following posts full of both encouragement and ideas to get more peace and quiet in your life. Enjoy!
What is your favorite way to get more peace and quiet in your life?
#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:100%;}
/* Add your own MailChimp form style overrides in your site stylesheet or in this style block.
We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */
#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:100%;}
/* Add your own MailChimp form style overrides in your site stylesheet or in this style block.
We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */
SIgn up for my FREE Reducing Anxiety Email Course:
the link to the restorative yoga link does not take me to yoga poses
Hi Emilie! Thanks for reaching out! I tried the link and it works but is a bit confusing because the title doesn't appear at the top of the page…if you scroll down a bit you will see the yoga poses. I hope you enjoy them! 🙂