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Conquer Court Day Anxieties: Join My Live Training on July 11th!

July 3, 2023

Court days can be nerve-wracking for foster parents, filled with uncertainty and anxiety. If you find yourself dreading these important proceedings, you’re not alone. But I got your back, foster mama – I  have the perfect solution to help you overcome those common court day anxieties and approach these events with confidence and peace of […]

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I'm a foster + adoptive + bio mama to 4, and a psychotherapist in private practice.  I'm here to help you deal with all the feels on your foster care journey.  Welcome!

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Court days can be nerve-wracking for foster parents, filled with uncertainty and anxiety. If you find yourself dreading these important proceedings, you’re not alone. But I got your back, foster mama – I  have the perfect solution to help you overcome those common court day anxieties and approach these events with confidence and peace of mind. Join my LIVE Court Day Training on July 11th at 8:00 pm Eastern Time, where I will equip you with valuable insights and strategies to navigate court days like a pro.

Understanding Court Day Anxieties

Court days can trigger various anxieties, including fear of the unknown, concerns about presenting yourself effectively, and worries about the outcome of the proceedings. These anxieties can lead to stress, sleepless nights, and a lack of confidence when it matters most. However, by acknowledging these fears and actively working to address them, you can reclaim control and approach court days with a positive mindset.

Overcoming Common Court Day Anxieties

Knowledge is Power:

One of the most effective ways to combat anxieties is by arming yourself with knowledge.  My live Court Day Training will provide you with valuable insights into the court process, including what to expect, common procedures, and how to navigate various scenarios. By understanding the process, you will feel more prepared and confident in advocating for the kids in your care.

Preparation and Organization:

Court days can be overwhelming, but effective preparation can help alleviate anxiety. During my training, I’ll share practical tips on how to gather and organize relevant documents, prepare for questioning, and present yourself confidently. By having a clear plan in place, you can navigate court proceedings with ease and ensure that you convey your concerns effectively.

Building a Support Network:

Connecting with fellow foster parents who have experienced court days can be immensely beneficial. During my live training, you will have the opportunity to engage with a supportive community of foster parents, exchanging stories, insights, and strategies. Sharing experiences and connecting with others who understand your journey can provide a sense of comfort and reassurance.

Self-Care and Emotional Well-being:

Taking care of yourself is vital when facing court day anxieties. This training will emphasize the importance of self-care and offer techniques for managing stress. From practicing mindfulness exercises to implementing self-soothing techniques, we’re going to explore strategies to help you maintain emotional well-being throughout the court process.

Join My Live Court Day Training:

By attending my Live Court Day Training on July 11th, you’ll gain valuable knowledge, practical tips, and a supportive community to help you conquer court day anxieties. I believe that every foster parent deserves to approach court days with confidence and peace of mind.

Don’t let anxiety hold you back from advocating for your child effectively. Join my Live Training and empower yourself with the tools to navigate court days successfully.

Court day anxieties are common among foster parents, but they don’t have to control your experience. By participating in our Live Court Day Training on July 11th, you’ll not only gain the skills to overcome these anxieties but also become part of a supportive community. Together, we will empower foster parents to navigate court days with confidence and advocate for the best interests of their foster children. Join me and take the first step towards a more empowered court day experience.

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I'm Cathleen, your new (foster) mom friend.

I'm also a psychotherapist in private practice who wants to teach my fellow foster mamas the skills that ACTUALLY work to overcome stress, anxiety and overwhelm...'cause ain't nobody got time for that!

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