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September 15, 2017

Thank you for considering advertising on Self Care Bestie. Please email me for my media card and rates. I look forward to collaborating with you! Advertising Disclosure Policy:Self Care Bestie uses affiliate links to products and services that I use, have used in the past, or that I am truly excited about using in the […]

A call to mindfulness for moms
How to keep your anxiety from affecting your kids
How to deal with the unknowns of foster care
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I'm Cathleen!

I'm a foster + adoptive + bio mama to 4, and a psychotherapist in private practice.  I'm here to help you deal with all the feels on your foster care journey.  Welcome!

hello,

Ready to Feel Supported and Encouraged?

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I'd love to hop on a free call with you to find out the best way to support you!

Thank you for considering advertising on Self Care Bestie.

Please email me for my media card and rates.

I look forward to collaborating with you!

Advertising Disclosure Policy:
Self Care Bestie uses affiliate links to products and services that I use, have used in the past, or that I am truly excited about using in the future.  I keep it allll the way real and I won’t promote anything I’m not an actual fan of.  When you click on an affiliate link on my site, and purchase an item, I receive a small commission at no extra cost to you.  

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so hot right now

I'm Cathleen, your new (foster) mom friend.

I'm also a psychotherapist in private practice who wants to teach my fellow foster mamas the skills that ACTUALLY work to overcome stress, anxiety and overwhelm...'cause ain't nobody got time for that!

more about me

hey there!

What type of self-care do you ACTUALLY need right now?

Take the quiz!

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How to Deal with the Unknowns of Foster Care

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