Self-Care

Best Self-Care Podcasts, Blog Posts, and Videos to Check Out Now

December 30, 2019

  If you’re looking for the best self-care podcasts, videos, and blog posts, you’ve come to the right place! Happy (almost) New Year, my friends!  I hope you had a beautiful holiday season with your loved ones and I wish you all the best in the year to come! Before I sign off for 2019, […]

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If you’re looking for the best self-care podcasts, videos, and blog posts, you’ve come to the right place!

Happy (almost) New Year, my friends!  I hope you had a beautiful holiday season with your loved ones and I wish you all the best in the year to come!

Before I sign off for 2019, I just wanted to post a little recap of the best of the best self-care podcasts, blog posts, and videos from the past year (the highlight reel, if you will!). I’m linking to the top three in each category in case you missed anything during the year (hey, it happens!) or in case you just want to end 2019 on a positive note with a little love from your Self Care Bestie.  I’d be+ down with that. 🙂

Best Self-Care Blog Posts:

3. Top 5 Tips for Future Therapists

2. Dealing with Sadness When a Friendship Ends

1. A One Day Experiment to Help You Know Yourself Better

Best Self-Care Podcasts:

Ok, so I may be a little biased, but I think the best self-care podcasts are the ones where an actual mental health expert is the one doing the talkin’!  That’s one of the main reasons I started the Self Care Bestie podcast – though I was seeing a plethora of self-care podcasts, hardly any were hosted by legit mental health professionals.

3. How to Make Time for Self-Care

2. Overcoming Negative Self-Talk

1. How to Know When it’s Time to See a Therapist

Best Self-Care Videos:

3. (a three way tie) Permission to Show Up as Who You Are Today

Self-Confidence Books I Recommend

How to Find the Right Type of Self-Care For YOU

2. Signs You’re Giving Away Your Power

1. How to Let Yourself Feel All the Feels

So there you have it, my Besties!  I’m so thankful for each and every one of you and I am so privileged to journey with you, guiding you and just being there for you in any way I can.

Many blessings to you and yours in the year ahead!

What are the best self-care podcasts, videos and posts that you have stumbled upon recently? I’d love to hear all about them!

P.S. Get your FREE guide to reducing negative self-talk here!

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I'm Cathleen, your new (foster) mom friend.

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