Top 5 Self-Care Gifts of 2018

  So maybe you’re the type of person who already has your holiday shopping completely done (insert golf clap here). But if you, like me, have found yourself in just a TINY bit of a busy season and you may or may not have more than half your list to shop for still, have no […]

Fun

READ THE LATEST

What to Tell Your Kids Before Your First Foster Child Arrives

the kids

Does the Bible Talk About Fostering?

faith

Why Your Marriage Matters In Fostering

the parents

How Can I Foster "Well?"

tips + tricks

  By now, I’ve said many times that I usually end up writing about what I need to hear in my own life.  And lately, you know what I need to hear? EXERCISE. I seem to go through bursts of “yay! I’ve been exercising consistently!” as often as bursts of “eh…not really feeling like it […]

5 Amazing Workouts That Take 20 Minutes Or Less

Fitness

read more

  I’ll admit that I’m a sucker for anything old-fashioned.  I love touring historical homes, reading historical fiction (aka Little Women over and over again), and watching documentaries about all different times and places.  I credit American Girl Dolls (and the books that accompanied them) for starting this obsession.  And to this day, I still […]

Let’s Make Tea Time A Thing Again

Fun

read more

  When I recently asked readers to complete a brief survey (you can find it here if you’re interested in participating!), one of the questions I asked was “What is a product or service you would like to see me create for you?”  One particular response caught my attention (although I highly value all the […]

5 Self-Help Books That Will Blow Your Mind

Self-Discovery

read more

  “So many people don’t know themselves at all.” The moment I heard her say this, I immediately tried to decide whether or not it was true.  Yes, I decided.  So many people don’t know themselves is probably right.  Having answered the initial question, I discovered a larger one remained…”how does a person really get […]

A 1 Day Experiment To Help You Know Yourself Better

Self-Discovery

read more

  You don’t have to like being uncomfortable.  You don’t have to enjoy it when things don’t go your way, when people don’t meet your expectations, or when life throws you a major curve ball. You don’t have to do anything, really. But if you don’t start getting comfortable with your discomfort, I can promise […]

Get Comfortable With Being Uncomfortable

Resilience

read more

I remember countless conversations with family members and friends over the years, contemplating whether or not we should move from Fairfield County, Connecticut (read: super expensive suburbs of New York City) back to Ohio, where we grew up (read: much more affordable and near family).  My husband and I felt that in order to give […]

The Ultimate Guide To Feeling Content Despite Your Circumstances

Resilience

read more

Could you help me out with something?  I’m always looking for the best ways to help you, to create blog posts and products that serve you – to educate, inspire, and yes, even entertain you.   In order to best do that, I need to check in with you from time to time – so today, […]

If You Could Change One Thing About Your Life, What Would It Be?

Self-Discovery

read more

Guys, I love This is Us.  And I love GIFs (don’t believe me?  Ask the members of My Self Care Bestie – I’ve been dropping GIFs in our private Facebook group left and right!) And if loving those things are wrong, I don’t wanna be right. I wanted to share something fun this week, and, […]

This Is Us GIFS: 10 Things Your Therapist Feels During A Session

GIFs

read more

I posed this question on my Instagram stories:  “What would you like next week’s blog post to be about?” She wrote one word:  resilience.   Not really sure what she meant specifically, or what to write about, I went to bed.  I’ll wake up early tomorrow and figure it out, I thought.  I do my best […]

2 AM Musings on Resilience

Resilience

read more

Ready to turn your stress into strength? 

Take this quick quiz to learn what will help you MOST at this point on your foster care journey (so you won't waste time on what won't!).

FREE quiz for foster mamas: what support do you need right NOW?

Better than Free Ice Cream!

Don't miss a thing!

JOin my list

Join my email list to be notified FIRST when new content drops (or a course or coaching package goes on sale!).  Trust me, much like Steven Tyler, you don't wanna miss a thing!